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Frequently Asked QuestionsHypnotherapist Thomas Greenhalgh answers some common concerns of prospective clients:
What is hypnosis?Have you ever become so involved in a movie or a book that you've lost track of time? Felt emotional in response to a song? These are two examples of hypnosis. Hypnosis is a natural state of semi-consciousness that human beings experience several times each day. Hypnotherapy allows each person to use that state of semi-consciousness to effect change on an unconscious level. For hypnotherapy to work, the individual must have a strong desire to reach his/her goal and a hypnotherapist to direct his/her sub-conscious mind through guided imagery and hypnotic suggestion. The hypnotherapist will guide the client, but the client will do the work. Hypnosis is a state of mind in which : For a more in-depth report, read this article from Scientific American. Back to Top
I can't be hypnotized.That's not a question! I suppose what you're really wondering is if you can be hypnotized? As mentioned above, you've been in a hypnotic state many times already, so that part is easy. My job is to help you enter that state again. All you have to do is relax and follow my directions. Now, if you don't want to be hypnotized, it won't happen. You always have complete control over yourself. Back to Top
Can you make me do something I don't want to?While you are in hypnosis, you are still you. Consequently, all of your morals and beliefs are still with you. You can not be made to do anything that would violate your beliefs or that you do not want to do. Conversely, you must really want to solve the issue we're addressing; I can help you, but I can't do it for you. Back to Top
Is hypnosis safe?Hypnosis is safe. You will be relaxing and following my instructions. The worst that can happen is that you become so relaxed you fall asleep. Hypnosis is still effective in that event. Back to Top
What kind of work do you do?Smoking cessation and weight loss are two common requests. Test anxiety, help with concentration and memory, and stress relief are popular choices for students. Non-medical related insomnia can also be helped successfully. Through Age Regression Therapy, certain emotional issues such as phobias, anger control and confidence can be addressed. Age Regression Therapy is effective even if you don't consciously remember the original cause of the problem. PLEASE NOTE: If you have an existing medical condition that you would like to help resolve with hypnosis, you MUST have a doctor's referral before work can begin. Back to Top
How can I be sure that your hypnosis services will be of help to me?In order to ensure that you get what you want, I request all potential clients come in for an initial half-hour consultation. During this time, we will discuss hypnosis, any concerns you might have, what you would like to accomplish, and how you know when you have reached your goal. We will also have a short hypnosis practice session. There is no obligation to purchase additional sessions after this consultation and if it ends up I can't help you, I will completely refund your money. If you wish to schedule your first session for directly after your consultation, please let me know. Back to Top
How many sessions does it take?It depends on the person and the issue, but every client will experience hypnosis in the first session. A set of two to three one hour sessions is recommended for most issues. I have some programs with a set number of sessions. Back to Top
Do you teach self-hypnosis?Yes. I teach a variety of techniques, including tools for personal development, pain management, Magic Spot (a technique for children and others who are afraid of getting shots), and Magic Wand (a technique for anesthesia). Self-hypnosis is also an effective tool for improving concentration and enhancing creativity, perfect for students and writers. Private lessons and/or workshops are available. Back to Top
Can you help with ... ?I'd like to know more information about your goals. However, if you are committed to change, I can show you how to achieve it. Write me and I will respond to you right away. Back to Top
How do I get a medical/dental referral?If you would like help in getting a referral, I can send your doctor/dentist a letter explaining what it is we are going to do. Write me with your doctor's name and address and I will take care of the rest. Back to Top
What if I don't want to talk about my issue?I have worked with some patients who are reluctant to give details about incidents that have contributed to the issue for which they are seeking help. For these patients, I have developed methods of therapy that require only limited disclosure of information. These methods have proven to be quite successful. My goal is to make all of my clients feel safe and comfortable. Back to Top
Bottom line. Does hypnosis work?In a word, yes. But don't take my word for it, or that of thousands of people across the world... Come experience it for yourself! Back to Top
How much do you charge?My standard rate is $100 per session. Save up to 20% by paying online. Click here for fee schedule and payment options. Back to Top
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